Sunscreen Science, Answered
The questions people actually ask about sunscreen — answered clearly, with references, by Dr. Erah Anwar, PhD.
Sunscreen Basics
Chemical vs Mineral Sunscreen: What's the Difference?
The real difference between chemical and mineral sunscreen — how each protects your skin, how to tell which you have from the ingredient list, and why the naming is misleading.
Sunscreen vs Sunblock: Is There a Difference?
“Sunscreen” and “sunblock” describe the same kind of product — and US regulators no longer allow the word “sunblock.” What actually matters on the label instead.
How Does Sunscreen Work?
Sunscreen works by absorbing UV radiation before it damages your skin. How UV filters actually work — and why the “mineral reflects, chemical absorbs” idea is mostly a myth.
Using Sunscreen
Does Sunscreen Expire?
Yes — sunscreen expires, and using it past its date can leave you underprotected. How to read the date, what changes, and how to store it so it lasts.
Can You Still Tan With Sunscreen?
Yes, you can still tan with sunscreen — no product blocks all UV and most people underapply. But a tan is a sign of DNA damage, not health. What that really means.
How Much Sunscreen Do You Need, and How Often?
About a shot-glass for the body and two fingers' worth for the face, reapplied every two hours. Most people use far too little — here's how to get the SPF you paid for.
Sunscreen or Moisturizer First?
Moisturizer first, sunscreen last. Sunscreen should be the final skincare step before makeup — here's why, and how long to wait between layers.
Skin Types & Conditions
Sunscreen for Sensitive Skin & Eczema: What to Look For
For eczema-prone or sensitive skin, start with a fragrance-free mineral sunscreen. Why fragrance and certain filters trigger reactions, and how to choose gently.
